Single Treatments

Reflexology - 30/60 mins

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

Indian Head Massage - 30mins

Indian head massage is the ancient Indian practice that concentrates on the pressure points of the shoulders, arms, neck, scalp and face, relieving headaches, eyestrain, muscle tension, promoting greater creativity, clarity of thought and concentration as a result of improved blood flow to the brain.

Acupressure Therapeutic Massage – 30/60 mins

Acupressure is part of Chinese medicine and is based on the same principle as Acupuncture but without the use of needles. The same pressure points are stimulated along the meridians of the body to dispel energy blockages to allow the body to heal itself and return to optimum condition. The aim is to treat the body as a whole. The techniques used not only initiate a self-healing process but can bring about profound relaxation of body, mind and spirit.

Reiki – 30/60mins

The Japanese word Reiki translates as ‘universal life force’. It is the energy present in all living things. In a healthy person, this Life Energy flows freely but in a person who is ill, the energy is out of balance or there is said to be a stagnation. This stagnation can manifest into physical, emotional and mental problems. Reiki helps to restore and re balance the energy flow thus enabling the body to heal itself. A Reiki treatment combines the utilisation of the Life force with the warmth, reassurance and the healing power of human touch.

HOPI EAR CANDLING – 30mins

Ear candling is an ancient remedy used in traditional medicinal ceremonies to cleanse purify and heal. The word HOPI means peaceful people. Hopi ear candles are not actual candles but are hollow tubes made from linen, infused with pure beeswax, honey extract, St Johns wort, chamomile and sage. The benefits of a Hopi ear treatment include, Stimulation of blood and energy flow, a calming and relaxing effect, Reduces stress levels. It may alleviate era pressure and wax build up, Hay fever and Rhinitis, Sinusitis, headaches and migraines.

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